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Hey Everyone, This month has given us the beginning of new year and now, the beginning of a new era in our government.  It’s January 20, 2017, Inauguration day for our new president.   It should make all of us swell up with pride that our great nation transfers so much power, so seamlessly, from one man to another. Today, I want to continue my thoughts from last week about the sit to stand movement.  Below I have a few links...
Hello Friends,   I'm sure most of you have seen something about the sit-to-stand movement finding its way into the mindset of folks stuck at their desk all day.  If you haven't, well, it's the latest trend so catch up and be cool like the rest of us!    Basically, the thought is that sitting all day is simply not good for you. Sounds pretty reasonable, huh? There are plenty of articles out there to support the health benefits of...
Hello America!   I hope y’all had a great time over the holidays and made some nice new memories.  I love the start of a new year.  I’m not really a resolution maker, but I do set paths to follow in an effort to “do life better” and reach some goals I’m aiming for.  Maybe you’re one of those folks that sees the new year as a fresh start to do things differently from last year.  If so, I wish...
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